4 days ago
“MY Motivational Monday goes out to Mike Yaba. I’ve been to classes by Glenda, Charlie, Randy, Lauren, and Liz. I get an intense workout in everyone’s class and enjoy the spirit of all the instructors and bad ass women and men riders in the room... However, Mike pushes our limits and as he says “challenges us to push past the comfort zone”, exactly why I get up at 4 am and drive to MY Ride. Mike’s positive messages as he ends his classes is something I carry into my day. I am grateful for all the instructors and fellow riders.” -Scott Matthews
Don’t forget to send us your tribute on our Motivational Mondays 💚🚴🏽♂️💚 ... See MoreSee Less
6 days ago
We love that you already know what bike you’re on! Please just be sure to let us know you’re in the building! Thank you to the best riders in Hampton Roads! 💚 ... See MoreSee Less
Join our newest instructor Liz, this Friday night at 6 PM! 🍍🚴🏽♂️🍍
This week we are bringing back the Friday night "Happy Hour" ride and she wants to ROCK IT OUT! Liz will have giveaways for everyone and also a prize for one lucky rider so come and check us out! #noexcuses #dancewithus #yougotthis #smileyourwaythrough
Sign up online now at www.myridestudio.com or call us at 757-390-2835 ... See MoreSee Less
📣 CHECK IT OUT!!! 📣
New MY Pulse & Abs... in the EVENING!!!
We love a good abs class, we especially love a good Wildin’ Out Wednesday!
Sign up online now or call the studio at 757-390-2835 ... See MoreSee Less
2 weeks ago
Today is #motivationalmonday!!! Riders, Instructors, MY Ride family... Motivational Monday can be a quote or a tribute to any instructor of your choice! We ask that you send us a message on either FB or Instagram, with a message to your favorite instructor that will eventually be featured each week. Here’s our very first tribute from our own lovely Lauren K!
“I'd like to use this Motivational Monday to pay tribute to an amazing woman who has inspired and motivated me on my journey as a budding instructor here at MY Ride, Glenda. Glenda has an uncanny ability to push her riders into mental and physical greatness. She molds us into something that I can only describe as better, faster, and stronger than when we started. She was my first class here at MY Ride and as I watched her "growl", commanding that stage, pushing the riders, I remember my only goal was to be able to finish her class. I took it slowly, one song at time, until one day I finally did it! Fast forwarding to when I found out she would be my mentor, I was ecstatic, it goes to show life truly does come full circle. She has coached me through becoming an instructor and continues to mentor me. From her taking me on cycling field trips, to watching her crush a Spartan Race, I am constantly in awe of her strength. She is humble, she is kind, she is my friend, she is my motivation. #myride #motivationalmonday #queen” ... See MoreSee Less